Breakfast, Lunch, Main Dishes, Recipes, Spring

One Pan Healthy Blueberry Baked Oatmeal

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I love oats, and particularly in the mornings when I crave a good bowl of oatmeal. But sometimes eating oatmeal day after day can get boring, and that’s when I like to make my baked oatmeal. This recipe highlights blueberries, which are in season right now, and is put together in the same dish that it’s baked in (no extra dishes, yay!). This baked oatmeal has a crispy top and edges, with a creamy and soft interior. Best part is there is no added sugar, so you will feel good about eating it!

Jump to Recipe

The blueberries add a pop of flavor and tartness to this oatmeal. The yogurt and olive oil create a softness to the texture. And the coconut milk (my favorite ingredient in this recipe) adds a subtle sweetness and makes this baked oatmeal so creamy!

There is no added sugar in this recipe, but it’s not needed in my opinion. The maple syrup and coconut milk give it just enough sweetness.

Recipe Substitutions

Coconut milk – I swear by using the coconut milk in this, but you can use regular milk or any plant-based milk if you prefer.

Maple syrup – you can substitute with honey (but only if you’re feeding to babies 12 months +).

Yogurt – I love the yogurt in here, but you can use sour cream or cottage cheese if that’s what you have!

For Littles

This is a great recipe to make for babies and toddlers. If your baby is under the age of one, it’s perfect because this recipe uses coconut milk instead of whole milk (babies can’t have whole milk until they turn 1).

This oatmeal is also easy for babies to eat, it’s high in fiber and protein, and it’s a healthy version of baked oatmeal so they’re not eating any added sugars. You can serve this to your baby 7 months+!

My 1-year-old absolutely loves this recipe, I serve it to her with a spoonful of yogurt!:)

How To

Combine wet ingredients, then mix in the dry.

Add the blueberries and then bake for an hour.

Serve warm with yogurt!

One Pan Healthy Blueberry Baked Oatmeal
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One Pan Healthy Blueberry Baked Oatmeal

Recipe by Kinsey Williams
Servings

8

servings
Prep time

5

minutes
Cooking time

1

hour 
Calorieskcal

Ingredients

  • 1 can unsweetened coconut milk

  • 1/2 cup yogurt

  • 1/4 cup olive oil

  • 1/4 cup maple syrup

  • 1 egg

  • 1 teaspoon vanilla extract

  • 2 cups rolled oats

  • 2 teaspoons baking powder

  • 1 teaspoon cinnamon

  • 1/2 teaspoon salt

  • 1 1/2 cups frozen blueberries

Directions

  • Preheat your oven to 375 and grease a 9×11 baking dish with cooking spray or brush olive oil in the baking dish. (A 9×9 pan will work as well, but increase baking time by a couple of minutes).
  • Combine all the wet ingredients in the greased baking dish: coconut milk, maple syrup, olive oil, egg, yogurt and vanilla extract. Whisk together until most of the yogurt clumps have disappeared (a couple clumps is totally fine!).
  • Then add the dry ingredients to the mixed wet ingredients: rolled oats, cinnamon, baking powder and salt. Mix with a rubber spatula until just combined.
  • Then add the frozen blueberries and combine with a rubber spatula until the blueberries are evenly dispersed.
  • Bake for 1 hour, until corners are golden brown and the middle is set.
  • Serve warm with a scoop of yogurt! You can store in an airtight container in the fridge for up to 4 days! Enjoy!:)

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