These no-bake iron-rich date balls are nutritious, fun to eat and delicious. These balls are made of dates, nuts, flax meal and chocolate to top. They serve as a great iron-boosting snack for adults, kids and toddlers. I love to make these balls, especially for my toddler and I to […]
These healthy mini blueberry muffins are the perfect bite-sized healthy treat! They’re refined sugar free but are so delicious. They’re toddler and kid-friendly and are easy to whip up! I am obsessed with making healthy muffins for my toddler. (This is one of many healthy muffin recipes on this blog!) […]
This peach berry smoothie is sweet, tangy and creamy. This 4-ingredient smoothie is a refreshing way to use up some delicious summer fruit. I crave smoothies in the summertime, and this smoothie is one of my favorites. I absolutely love peaches in the summer, and they pair great with berries! […]
These spinach chocolate muffins are fluffy, full of chocolate flavor and are incredibly good for you. They’re toddler and kid friendly and a quick muffin to whip up when you’re short on time. These muffins are one of my favorites to make because of their texture and flavor! You would […]
These mango bliss balls are the perfect snack to make for the family to munch on! They’re sweet, fresh and healthy. Perfect for summer time munchies! I make these treats during the spring and summer and I love how fresh they taste! They taste of mangos and coconut with a […]
These mini oat pancakes are gluten free and egg free! They’re sweet, fun to eat and easy to make! They’re also full of fiber and protein. I love to make these when I am out of eggs and want an extra fiber boost to our diet. All you do is […]
These spinach quinoa tortillas are my favorite tortillas to have on hand! They’re gluten free and vegan! They’re healthy yet scrumptious. They’re a quick cook, too! These tortillas are one of my favorites to make, because they are made of just 3 ingredients: spinach, quinoa and water. You can also […]
These healthy zucchini mini muffins are a healthy but delicious snack to make for you and your littles! They’re fluffy, sweet and satisfying. They’re refined sugar-free and made with whole wheat flour! I am also looking to make delicious but healthy snacks for my little one! I am obsessed with […]
These chocolate oat breakfast bars are rich in chocolate flavor, healthy and satisfying. These bars have no refined sugar and include all nutritious ingredients. They’re family, kid and toddler-friendly! This recipe was inspired by the blog Something Nutritious’s chocolate oatmeal bars! I was wanting to create a chocolate breakfast bar […]
This 3 ingredient creamy mango smoothie is refreshing, but filling and satisfying. All that is needed is mango, yogurt and milk of your choice. A delicious healthy treat! It’s mango season, so it’s a perfect time to make this smoothie! I love to make this at the peak of mango […]
Hi, I’m Kinsey. I live in the Pacific Northwest with my husband, daughter and two dogs. This blog is an accumulation of recipes I make for my family. Thanks for being here!
