I love to pair rice with protein, and this buttery herb rice is one I made to replace the plain white rice we eat with salmon! My 1-year-old is obsessed with this rice and can’t seem to ever get enough of it! Adding a little extra liquid gives it a […]
This crispy quinoa is the perfect substitute for granola! The texture is granola-like, but also has the chewiness quinoa is known for. Add a little bit of some healthy sweetness, and this quinoa will give you that granola taste and texture that we all know and love. It’s crispy, chewy, […]
These fritters are not only toddler approved, but my husband and I love to eat them too. They’re cheesy, full of flavor and have a subtle spice. They’re also packed with protein! My favorite part is the crispy cheesy edge of the fritter…my fellow cheese lovers know what I’m talking […]
This spinach smoothie is easy to make and packed with good nutrients from the spinach and strawberries. The yogurt and milk make it creamy and add a good dose of protein. This smoothie amount is perfect for mom and baby/toddler to share. Now that my baby is 1, snacks are […]
Trying to come up with quick but healthy meals has been my mission the last couple of weeks due to a busy first part of summer! This avocado and chickpea mash has become one of my quick but healthy go-to’s. This mash is creamy, bright and filling. Besides the avocado […]
I had only ever eaten cucumbers raw, whether in a salad or munching on as a snack. It wasn’t until I was going through foods to make for my 7-month-old that I thought to roast them! My 7-month-old wasn’t ready for raw cucumbers, but roasted cucumbers she could do! And […]
My 1-year-old absolutely loves pancakes, and I have been feeding her my banana pancake recipe for months. Now that summer is around the corner, berries are in season and this recipe highlights them! These mini pancakes are healthy, packed with protein, naturally sweet and a great starter pancake for your […]
My daughter and I love a good boiled egg. This egg salad came about after having our millionth boiled egg and realizing that boiled eggs can be so much more! This egg salad is yogurt and olive oil-based, which is perfect for babies and toddlers (no premade mayo). The yogurt […]
I have always had an obsession with cacao, and I try to add it to everything I can! I was especially excited to start giving it to my daughter because of all its amazing health benefits. I give my daughter yogurt every day, and so I thought why not make […]
I love incorporating kale into dishes when it’s in season… and what better way to incorporate it than with pasta? This kale pasta sauce is fresh, creamy and oh so pretty! It doesn’t even taste like you’re eating kale when you take a bite of pasta coated in the sauce. […]
Hi, I’m Kinsey. I live in the Pacific Northwest with my husband, daughter and two dogs. This blog is an accumulation of recipes I make for my family. Thanks for being here!
