I have been consistently drinking coconut water since I gave birth to my daughter. I read somewhere it is great for milk supply when breastfeeding, and it is also so good for hydration. Coconut water has so many incredible benefits due to its electrolytes, antioxidants and amino acids. I absolutely love what it did for my body; however, it was hard for me to drink coconut water by itself. This recipe is my final mix I created using my beloved coconut water. It’s not only tasty, but it’s beautiful too…look at that color!

How To

The progression….berries, then top with ice, lemonade.

Then top with coconut water!

Coconut Water Refresher

Recipe by Kinsey WilliamsCourse: Healthy

Servings

4

servings

Prep time

2

minutes

Cooking time

1

minute

Calorieskcal

Ingredients

• 1 Cup of Frozen Berries

• 2 Cups of Ice

• 2 Cups of Juice (Your Choice) I use Simply Lemonade Strawberry

• 2 Cups of Coconut Water

Directions

• Divide each ingredient equally into 4 glass.
• Star with the berries, 1/4 into each glass
• Top with 1/2 cup of ice
• Then add in the 1/2 cup of juice of your choice, followed by the water, then the coconut water.
• Stir and Enjoy!