These no-bake peanut butter balls are the perfect snack to make for a healthy but delicious energy boost. These balls are creamy, rich and full of texture. They only take seconds to whip up!
These no-bake peanut butter oat balls taste of peanut butter sweetness and oats. They are a delicious healthy snack to keep on hand when you need a little boost throughout the day! My toddler even eats them for breakfast. Similar recipes to these include my Mini No-Bake Peanut Butter Oat Cups and No-Bake Peanut Butter Pumpkin Balls.
These are a great snack if you’re on the go! They pack easily and there is no mess. They’re filling, healthy and delicious. I hope you love these as much as my family and I do!
Ingredients
Peanut Butter – I like using all natural peanut butter but you can use any kind. Almond butter is a great substitute
Honey – maple syrup can be substituted
Quick Oats – I originally made these with rolled oats, but I prefer the texture of quick oats in these. If you don’t have quick oats, you can pulse up rolled oats in a blender until it resembles quick oats
Ground Flaxseed Meal – you can substitute ground chia seeds, almond meal or just add an additional 1/2 cup of the quick oats in its place
Mini Chocolate Chips – this is optional but I love adding these!
For Littles
This is such a yummy and healthy snack to make for your littles. These balls add to little ones’ protein intake and the healthy fats assist in the growth of their brains and bodies. These contain a lot of fiber which is vital for digestion. You can serve these to your littles 12 months +! I say this because they do contain honey. If you would like to use maple syrup in place of honey, you can serve these to your littles 9 months +!
How To
In a large bowl, combine the peanut butter and honey. Then add in your oats and flax and mix together.
Roll into balls and chill for 15 minutes. Enjoy!:)
No-Bake Peanut Butter Oat Balls
Ingredients
- 1 cup peanut butter
- 1/2 cup honey
- 2 cups quick oats (or rolled oats pulsed in a blender)
- 1/2 cup ground flaxseed meal *see notes
- 1/2 cup mini chocolate chips (optional)
Instructions
- Cover a large plate or baking sheet with parchment paper. Set aside.
- In a large bowl, combine the peanut butter and honey. Stir together until smooth.
- Add in your quick oats and ground flax. Mix with a rubber spatula until evenly distributed in the peanut butter and honey mixture.
- Roll into tablespoon-sized balls and place on the parchment paper covered plate or baking sheet.
- Chill for 15 minutes before eating.
- Serve! You can store in an airtight container in the fridge or room temperature for up to 3 days. Enjoy!:)
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