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Healthy Apple Mini Muffins

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, Fall, For Kids, For Toddlers, Healthy Sweets, Recipes, Snacks, Winter
Servings 12 servings

Ingredients
  

  • 1 cup whole wheat flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 apple diced
  • 1/4 cup + 1 teaspoon coconut oil melted
  • 1/3 cup+ 1 tablespoon maple syrup
  • 1/2 cup plain whole fat Greek yogurt
  • 1 whole egg
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat your oven to 350 and grease your mini muffin pan. Set aside!
  • Combine the flour, cinnamon, baking soda, baking powder and salt in a small bowl and set aside.
  • Warm up a small saucepan over medium heat. Melt the 1 teaspoon of coconut oil. Once the pan is hot, add in the diced apples. Let cook, stirring occasionally for 4 minutes. Then add in the 1 tablespoon of maple syrup and stir. Let sit for 1 minute and then remove from the heat. Set aside.
  • In a big bowl, combine the rest of the 1/4 cup of melted coconut oil, 1/3 cup maple syrup, yogurt, egg and vanilla extract. Whisk until combined. Then add in your apples and stir with a wooden spoon.
  • Add the bowl of the dry ingredients into the wet mixture and stir with a wooden spoon until there is no more flour showing. Don’t overmix!
  • Scoop evenly into a 24-cup mini muffin pan and bake at 350 for 15 minutes. Let cool for 5 minutes and then pop the muffins out of the muffin pan.
  • Serve! You can store in an airtight container for up to 3 days or freezer for up to 3 months. Enjoy!:)