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Kale Mini Muffins with Banana

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, For Toddlers, Healthy, Holiday, Recipes, Snacks, Sweets
Servings 12 servings

Ingredients
  

  • 2 cups loosely packed kale
  • 1 ripe banana
  • 1 whole egg
  • 1/3 cup maple syrup
  • 1/3 cup yogurt
  • 2 teaspoons vanilla extract
  • 1 1/3 cup all purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • Mini chocolate chips or sprinkles to top (optional)

Instructions
 

  • Preheat your oven to 350 degrees and grease a mini muffin pan with nonstick spray. Set aside.
  • In a blender, combine the kale, banana, egg, maple syrup, yogurt and vanilla extract. Blend until smooth.
  • In a big bowl combine the flour, baking powder, cinnamon and salt. Stir to combine.
  • Pour the kale mixture into the dry ingredients and mix until combined.
  • Using a cookie scoop or a spoon, scoop the batter into the mini muffin pan evenly into each muffin cup.
  • Bake at 350 for 13-15 minutes until the tops look smooth and a toothpick comes out clean. Let sit for a couple minutes and then you can pop them out of the silicone pan.
  • Serve warm or room temperature. You can store in an airtight container for up to 3 days or freeze for up to 3 months. Enjoy!:)