Course Breakfast, For Toddlers, Healthy, Holiday, Recipes, Snacks, Sweets
Servings 12servings
Ingredients
2 cups loosely packed kale
1 ripe banana
1 whole egg
1/3 cup maple syrup
1/3 cup yogurt
2 teaspoons vanilla extract
1 1/3 cup all purpose flour
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
Mini chocolate chips or sprinkles to top (optional)
Instructions
Preheat your oven to 350 degrees and grease a mini muffin pan with nonstick spray. Set aside.
In a blender, combine the kale, banana, egg, maple syrup, yogurt and vanilla extract. Blend until smooth.
In a big bowl combine the flour, baking powder, cinnamon and salt. Stir to combine.
Pour the kale mixture into the dry ingredients and mix until combined.
Using a cookie scoop or a spoon, scoop the batter into the mini muffin pan evenly into each muffin cup.
Bake at 350 for 13-15 minutes until the tops look smooth and a toothpick comes out clean. Let sit for a couple minutes and then you can pop them out of the silicone pan.
Serve warm or room temperature. You can store in an airtight container for up to 3 days or freeze for up to 3 months. Enjoy!:)