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Pumpkin Maple Oat Breakfast Bars
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast, Fall, For Kids, For Toddlers, Healthy, Healthy Sweets, Recipes
Servings
12
servings
Ingredients
1/2 cup pumpkin puree
1/2 cup maple syrup
2 tablespoons coconut oil (melted)
1 whole egg
2/3 cup milk of choice
1 teaspoon vanilla extract
2 1/2 cups rolled oats
1 teaspoon pumpkin pie spice
Pinch of salt
1/3 cup mini chocolate chips (optional)
Instructions
Preheat your oven to 350 and either line an 8x8 glass baking dish with parchment paper or grease it with cooking oil. Set aside
In a large bowl, combine the pumpkin puree, maple syrup, melted coconut oil, egg, milk and vanilla extract. Mix until completely combined
Add in the rolled oats, pumpkin pie spice and salt. Fold until combined. Fold in chocolate chips if using
Dump the mixture into the prepared 8x8 fish and flatten the mixture with a rubber spatula
Bake at 350 for 30-35 minutes, until the top is set and all the liquid has been absorbed. Let cool completely and then cut into squares
Serve! You can store in an airtight container at room temperature for 3 days or freeze for 3 months. Enjoy!:)