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Vanilla Protein Chia Pudding

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Prep Time 10 minutes
Cook Time 2 hours
Total Time 1 hour 10 minutes
Course Breakfast, For Toddlers, Healthy, Main Dishes, Recipes
Servings 2 servings

Ingredients
  

  • 1 cup milk of your choice (I use whole milk) * see notes
  • 1 scoop vanilla protein powder
  • 4 tablespoons chia seeds
  • 1/2 tablespoon maple syrup

Instructions
 

  • In a mason jar, add the milk and protein powder into the mason jar. Mix until the protein powder is fully incorporated.
  • Add in the chia seeds and maple syrup and stir until mixed together.
  • Put the lid on the mason jar and shake it well. Set on the counter and the shake again in the next 5-10 minutes, making sure the chia seeds don’t sit at the bottom of the jar.
  • Put in the fridge overnight or for a couple hours until set.
  • Enjoy right out of the fridge! I love to add fruit, coconut flakes, granola or honey on top. You can leave in the fridge for up to 3 days. Enjoy!:)

Notes

  • * If you like your chia pudding looser, you can add in another 1/4 cup of milk. I like mine thicker, so 1 cup is perfect for me.