Prepare a 8x8 baking dish with parchment paper and set aside
In a large bowl, combine the yogurt, peanut butter and maple syrup or honey. Mix until combined and then fold in the chocolate chips if using
Scoop the mixture into the prepared 8x8 baking dish and using a rubber spatula, press the mixture into the dish evenly. Freeze for 45 minutes to an hour
Cut into 12 squares and serve! Keep in the freezer. To freeze properly, wrap them individually or keep the bars seperated from each other so they don’t freeze together. You can freeze for up to 3 months. Enjoy!:)