Healthy, Recipes, Summer, Sweets

Roasted Apricots

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It is officially Stone Fruit season! This recipe uses one of the stone fruits, apricots. This is a simple yet delicious dessert you can whip up for a quick snack or as a sweet dish for a barbeque. The apricot’s natural sweetness is the star, but the caramelization from the brown sugar is a delicious touch.

Ingredients:

6-8 Apricots (Depending on size), 1/4 Cup of Cold Butter (Cut Into Pieces), 3 Tablespoons of Brown Sugar, 2 Teaspoons of Cinnamon

How to Make:

Halve the apricots and place into a 9 by 11 greased glass pan. Place the pieces of cut butter onto each apricot half and sprinkle the brown sugar and cinnamon on top evenly.

Put into the oven at 350 for 10-12 minutes, or until the brown sugar is caramelizing.

And voila! Mouthwatering!

Tips:

Feel free to use any other stone fruit, like peaches!

Covering the apricots evenly with all the ingredients is key.

Here is a quick video of me making it on my instagram:

Roasted Apricots

Recipe by Kinsey WilliamsCourse: Dessert, Healthy
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

155

kcal

Ingredients

  • 6-8 Apricots

  • 1/4 Cup of Butter

  • 3 Tablespoons of Brown Sugar

  • 2 Teaspoons of Cinnamon

Directions

  • Preheat your oven to 350 and grease as 9 by 11 glass pan with nonstick spray.
  • Halve your apricots and place in the glass pan.
  • Cut the cold butter into however many halves of apricots you have and place them on top of the apricots.
  • Sprinkle brown sugar and cinnamon on top evenly,
  • Put in the oven for 10-12 minutes or until brown sugar has caramelized.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories300
  • % Daily Value *
  • Total Fat 12g 19%
    • Saturated Fat 7.3g 37%
  • Cholesterol 31mg 11%
  • Sodium 84mg 4%
  • Potassium 196mg 6%
  • Total Carbohydrate 13g 5%
    • Dietary Fiber 2g 8%
    • Sugars 10.7g
  • Protein 1.1g 3%

  • Calcium 2%
  • Iron 2%
  • Vitamin D 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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